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Mindful Meetup
Wed, Mar 12
|Copernicus Room
Time & Location
Mar 12, 2025, 3:00 PM – 4:00 PM
Copernicus Room, 207 E North St, New Castle, PA 16101, USA
About the event
Embrace the present moment this spring! This program introduces the practice of mindfulness to help community members slow down and reduce stress and anxiety. We'll explore the definition of mindfulness, practice a moment of quiet reflection, and discuss simple ways to incorporate mindfulness into daily life.
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